YOGA & AYURVEDA

GUIDED HOME PANCHAKARMA

PROGRAM - 9 DAYS

Next session Jan 2024

The goal of Ayurveda is to maintain the health of a healthy person and heal the illness of a unhealthy person. The master key to remaining healthy is awareness. if you know your constitution and you can remain alert to how your mind, body and emotions respond to the changing conditions in your environment and the numerous facets of your daily life , such as the food you eat, you can make informed choices to main good health.

If we have not maintained an awareness we can then develop impurities we call ama from mainly undigested foods and or undigested experiences in our life.

Thus, for periodic prevention (to reverse buildup of ama) and to deal with a specific health challenge, panchakarma is a highly recommended art of cleansing and detoxification.

As an Registered Ayurvedic Practitioner with the North American Association of Ayurvedic Practitioners, I offer a guided home panchakarma 9 day purification program during seasonal changes. Contact me for me details. GO HERE

Yoga, hiking, hotsprings & great food!

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